News for 'fitness journey'

Mary Kom spells out her mantra for success

Mary Kom spells out her mantra for success

Rediff.com1 Apr 2020

'Just hard work and be honest to what you are doing, that's all'

'Wearing a hat makes your look feel more complete'

'Wearing a hat makes your look feel more complete'

Rediff.com20 Apr 2021

Designer Namrata Lodha has been winning hearts with her sustainable hats.

All You Want To Know About Viruses

All You Want To Know About Viruses

Rediff.com3 Jan 2022

'We still don't know how viruses that we ingest are killed inside our bodies.'

How to be the BEST BOSS

How to be the BEST BOSS

Rediff.com8 Apr 2021

Some takeaways from Jacqueline Carlyle we all can follow in real life.

Bancroft defends ball-tampering interview, says no Warner rift

Bancroft defends ball-tampering interview, says no Warner rift

Rediff.com24 Feb 2019

Two months on from the interview, Bancroft said he had been in touch with Warner, and that all three banned players had supported each other through their "journey".

10 Important Tips For Graduates

10 Important Tips For Graduates

Rediff.com24 Jan 2022

If you are looking for a new opportunity in the job market, you need to answer a simple question: 'What do you want to do? And why you want to do that?'

Fearless! Their Gender Didn't Matter

Fearless! Their Gender Didn't Matter

Rediff.com2 Jul 2021

Saloni Dhumne and Atreya Raghavan speak to young India to find out who their LGBTQ heroes are.

How I fought fatty liver and lost 16 kg in 75 days

How I fought fatty liver and lost 16 kg in 75 days

Rediff.com6 May 2019

Narayanan, 33 from Chennai shares his story.

ASK ANU: 'He finds a million ways to torture my sister'

ASK ANU: 'He finds a million ways to torture my sister'

Rediff.com14 Oct 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

From Rs 3 cr to 20 cr: RustOrange's success story

From Rs 3 cr to 20 cr: RustOrange's success story

Rediff.com13 Dec 2021

RustOrange co-founders Samik Sarkar, Shashank Agnihotri and Kuvalaya Singh share their story and learnings.

'You can grow in any direction if you work hard'

'You can grow in any direction if you work hard'

Rediff.com2 Mar 2021

Miss Grand India Manika Sheokand wants to challenge what people think of a girl child.

'We would have continued the protests till 2024'

'We would have continued the protests till 2024'

Rediff.com24 Nov 2021

While protesters wait for the farm laws to be repealed in Parliament, everyone at the Singhu echoes one sentiment: That they will remember this one year spent in protest at Singhu till their dying day. Nitin Kumar reports

Feeling low? 7 tips to fall in love with YOU

Feeling low? 7 tips to fall in love with YOU

Rediff.com27 Jul 2020

Krina Gindra tells you how to make you feel happy from within.

The CFO who runs 20 km a day

The CFO who runs 20 km a day

Rediff.com11 Apr 2019

Pankaj Vasani tells us how he moved from an unhealthy life to walking and running 20 kilometres a day.

Video: Ranbir-Alia-Amitabh give us Brahmastra

Video: Ranbir-Alia-Amitabh give us Brahmastra

Rediff.com4 Feb 2020

Ranbir Kapoor's superhero movie Brahmastra has been in the making for such a long time that even he is tired of the delay.

'They are people, they are flawed, they are human'

'They are people, they are flawed, they are human'

Rediff.com28 Feb 2022

'They (the characters) are not bad people; they are good people, who make bad choices.' 'The idea was to show that when people are put in a situation, which side of the moral spectrum do they fall on?'

Strong, sexy abs: The Bani J way!

Strong, sexy abs: The Bani J way!

Rediff.com18 Apr 2018

The only inspiration you need on a Wednesday.

Why BJP Needs A Democratic Check-Up

Why BJP Needs A Democratic Check-Up

Rediff.com2 Apr 2022

The country may become militarily impressive, pile on GDP and the durbar of the ruling party may fill with the wealthy indebted to the rulers for their riches. But the spontaneous camaraderie of a free people will diminish and with it, our shared ownership of the country, warns Shyam G Menon.

This woman conquered 7 marathons in 7 days over 7 continents

This woman conquered 7 marathons in 7 days over 7 continents

Rediff.com7 Feb 2019

Susannah Gill battles brutal conditions to claim World Marathon title

The Big Bull review

The Big Bull review

Rediff.com9 Apr 2021

Abhishek Bachchan's sneering expression is ill-quipped to convey the confidence of a wheeler-dealer. Those frequent bouts of muahaha make it worse. So much worse, says Sukanya Verma.

'Tired of answering questions on Rishabh Pant'

'Tired of answering questions on Rishabh Pant'

Rediff.com12 Jan 2020

Batting coach Vikram Rathour is not amused any more to answer questions on Rishabh Pant

The day Sonu Sood can NEVER forget

The day Sonu Sood can NEVER forget

Rediff.com3 Sep 2020

'I went to Nagpur for my engineering. I used to model there, those amateur fashion shows. Then you know, I thought why not try my luck in films and all?'

How the farmers kept their protest going for a year

How the farmers kept their protest going for a year

Rediff.com19 Nov 2021

For the past one year, an overwhelming number of farmers have been camping at the Singhu border area of Delhi, braving by turns biting cold, monsoon rains, COVID pandemic scare and also accusations of 'creating obstructions,' but the spirt of solidarity has allowed them to soldier on against all odds.

Exodus of workers chokes Delhi-UP border

Exodus of workers chokes Delhi-UP border

Rediff.com27 Mar 2020

At the Ghazipur border, they huddled close together, only some with masks -- aware of the coronavirus threat that had led to an unprecedented 21-day lockdown of the country and taken away their jobs, but helpless to do anything about combating the infection.

Can you bend like this yogini?

Can you bend like this yogini?

Rediff.com1 Oct 2019

Shruthi Jain took to yoga to fight upper back pain. Today, she is inspiring her followers in India and abroad to stay fit through yoga.

England penalty joy a salve for painful wounds

England penalty joy a salve for painful wounds

Rediff.com8 Jul 2021

Nerves jangled, fulltime came and went. The spectre of a dreaded shootout loomed, and then in the 104th minute Sterling went down under the lightest of challenges and up stepped Kane to propel England into their first final since the 1966 World Cup.

How chess changed with the advent of computers

How chess changed with the advent of computers

Rediff.com23 May 2020

Talking about his journey, Vishwanathan Anand said he had to work hard to become the player he is today.

How chance meeting with Gopichand shaped Manasi's gold

How chance meeting with Gopichand shaped Manasi's gold

Rediff.com8 Sep 2019

A 'chance meeting' with Pullela Gopichand near an auditorium lift was enough for Manasi Joshi to convince the national coach of her burning desire to become a world champion.

SEE: The MILIND SOMAN Interview

SEE: The MILIND SOMAN Interview

Rediff.com12 Mar 2020

He is 54, but looks far better than he did when he was a supermodel in his 20s and 30s. Cooler still is his vibe. Vaihayasi Pande Daniel catches up with Milind Soman, fitness icon and businessman.

Fencer Bhavani aims to create history at Tokyo Olympics

Fencer Bhavani aims to create history at Tokyo Olympics

Rediff.com19 Jul 2021

Having missed out on qualifying for the Rio Games in 2016, C A Bhavani Devi said she had put too much pressure on herself before realising the importance of staying in the moment.

Tribute: 'Learn from the last shot and keep going'

Tribute: 'Learn from the last shot and keep going'

Rediff.com19 Aug 2019

Roopa Unnikrishnan, Commonwealth Games gold medalist pays tribute to her beloved coach Jalal Uncle.

10 Reasons why You Aren't LOSING Weight

10 Reasons why You Aren't LOSING Weight

Rediff.com17 Aug 2021

Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.

7 things to remember before your first road trip

7 things to remember before your first road trip

Rediff.com29 Nov 2019

Safety always comes first, followed by fun and adventure, says Vineet Rajan.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

The BEST of Bappi Lahiri

The BEST of Bappi Lahiri

Rediff.com17 Feb 2022

Bappi 'Bebaak' Lahiri, you will be deeply missed.

Johnny Bakshi symbolised the triumph of the outsider in Bollywood

Johnny Bakshi symbolised the triumph of the outsider in Bollywood

Rediff.com7 Sep 2020

Such a person is rare in today's film world, notes Amit Khanna.

Railways to try out new signalling system

Railways to try out new signalling system

Rediff.com24 Nov 2018

Electronic devices installed along tracks provide train signals to a computer fitted in the locomotive. If a driver goes over the designated speed, a dashboard in front of him gives a red alert sign at first. Even after this, if the train continues its journey, the train's brake is automatically applied.

Modi's Water Man

Modi's Water Man

Rediff.com15 Jan 2022

Water is going to be a central part of the government's 2024 election campaign. And Gajendra Singh Shekhawat's work will be crucial for it.

Mumbai Indians introduces NBA-style smart ring to fight COVID-19

Mumbai Indians introduces NBA-style smart ring to fight COVID-19

Rediff.com5 Sep 2020

Defending champions Mumbai Indians have taken their COVID-19 precautionary protocols to the next level with the introduction of a special 'smart ring' -- a personal health tracking device to be worn by every member of the team, currently in UAE, for the upcoming IPL.

'You can kill me if you want'

'You can kill me if you want'

Rediff.com19 Mar 2022

'They asked me if I was a devout Muslim and if I could recite the Kalma.' Flying Officer Jawahar Lal Bhargava knew his game was up. 'They threatened me with dire consequences if I didn't tell the truth.'